How to Have Healthy Hair
1.Using Healthy Washing and Styling Habits
Change your washing routine.
Do you wash your hair
every single day? This can really dry it out, since you're washing away
the oils your scalp produces to keep your hair shiny and healthy.
Washing every day can also lead to oily hair, since stripping your hair
of its oils causes your oil glands to go into overdrive. Try this
routine instead:
- Wash your hair just three or four times a week. Giving your hair a
break in between washings will restore its balance. It might be a little
oily for the first week or so, but your hair will soon look more
healthy and vibrant than ever.
- Wash your hair with cold water. Washing with hot water is hard on
your hair and can lead to split ends and frizz. Washing with cold water
helps your hair shaft close, resulting in shiny, bouncy hair.
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